This herbs has muscled its way into the top ten best selling supplements, with Australians downing around 200 millions dozes a year. Of course, because research shows echinacea can boost the immune system, shortening colds and the flu. The herbs doesn't seem to prevent viruses, so save money: take it only when you feel sick. People with immune related disorders such as AIDS, multiple sclerosis and rheumatoid arthritis should avoid it. So too should anyone with asthma, eczema and other known allergies. Adverse reactions, although rare, can be life threatening.
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