Saturday, August 13, 2011

Luck Starts with Happiness

Is there any connection between feeling happy and being lucky? "When you're happy, you're smarter, you interest better with other people and you're healthier," says some psychologist."All of this adds up to what commonly we call luck."
What's the best way to become happy-go-lucky? He suggest the following steps :
  1. Stop, look and listen. Take time each day to absorb the details of your surroundings. Notice colours, designs and patterns of nature and architecture. This will heighten your sense of beauty and make you feel good.
  2. Realize things could be worse. Make a point to be thankful when good things happen to you. You'll wind up dwelling less on bad things and focusing more on taking steps to improve your life.
  3. Feel the bliss. Think about how you feel as you're experiencing what you enjoy the most on life. By savouring the sensation, you allow the experience to satisfy you fully and pump up your happiness.

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